|  | 
| {one-year-old} | 
|  | 
| {and my momma told me to be bold} | 
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| {to rest} | 
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| {to take five deep breaths} | 
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| {to just be still} | 
|  | 
| {to dance it out} | 
|  | 
| {to sit in the quiet} | 
|  | 
| {to ask for what I need} | 
|  | 
| {to even ask for help} | 
|  | 
| {to tell my story} | 
|  | 
| {to choose love} | 
|  | 
| {to seek joy} | 
|  | 
| {to let myself be held} | 
|  | 
| {to nourish myself} | 
|  | 
| {to stand in the light} | 
|  | 
| {to reach out my hand} | 
|  | 
| {to see the everyday beauty around me} | 
|  | 
| {to believe in me} | 
|  | 
| {to let in laughter} | 
|  | 
| {to get outside} | 
|  | 
| {to listen} | 
|  | 
| {to follow the sun} | 
|  | 
| {to sing} | 
|  | 
| {to say yes} | 
|  | 
| {to open up just a little more} | 
|  | 
| {to set boundaries} | 
|  | 
| {to nurture the song inside me} | 
|  | 
| {to play} | 
|  | 
| {to let go} | 
|  | 
| {to notice gratitude} | 
|  | 
| {to share what I know} | 
|  | 
| {to believe in me} | 
|  | 
| {to find my shine} | 
|  | 
| {to choose love again and again and again} | 
|  | 
| {yes, yes, yes} | 
 

 
 
 
 
 
 
 
 
 
 
 
