Powder Day |
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The rest is still unwritten
In order to change unwanted behavior patterns, it's helpful to become aware of what sets us off so we can practice catching ourselves in the act. The moment you realize the not so great behavior is happening, you can interrupt it by saying something like, "Here I go, it's happening right now." Then step back to watch yourself and make a more impressive choice about how to respond.
Monet celebrated her birthday today |
For example:
Take responsibility for the fact that you created everything in your life via your thoughts.
Beliefs.
Focus.
Actions.
Energy.
You have the power to shift your mindset.
Raise your frequency, and create new things that will serve you better.
Get out of victim mode and into bada** mode, and be diligent about your mindset.
We all have habitual places where we stop --- a certain threshold where something gets too intimate... |
or too expensive or too close to success for our comfort.
Crossing this threshold is exactly what we need to do to exit our comfort zones and transform our lives, which is why it's so terrifying to us and why our subconscious minds gather all the king's horses and all the king's men to make sure we run away, run away! So...
keep an eye out for the rallying cry to retreat, understand that you have arrived at the magical door to the other side, focus on this truth instead of the desire to get into bed and read books, and break on through to the other side.