Tuesday, November 19, 2024

Just For Today

3 Little Things

 That I learned from reading the book I bought at the Al-Anon family group last week. 

  • stop being mad at people for not being who you want them to be
  • stop wasting your time, energy, happiness trying to control things you can't control
  • other people's emotions, actions, opinions or moods aren't yours - focus on what you can control: YOU