Thursday, March 31, 2022

Wednesday, March 30, 2022

Tuesday, March 29, 2022

Monday, March 28, 2022

3 cups

With each 1: remember...

there are no stressful situations - 

only stressful ways of seeing them.

 & lucky me, I am in control of my thoughts...

...the next time a challenging situation presents itself, breath - and choose to meet it with curiosity - or humor - or knowledge - that 'this too shall pass' as my momma always used to say. 

Sunday, March 27, 2022

Saturday, March 26, 2022

Bluebirds

Love Yourself

 And the bluebirds of happiness will be your permanent backup singers

Friday, March 25, 2022

7 Signs

 That things are going better than you think they are...







  1. I changed a lot from a year ago
  2. I went through hard times
  3. I am serious about my goals
  4. I have close friends
  5. I seek peace over pleasure
  6. I learn from mistakes
  7. I trust that everything will be alright

Thursday, March 24, 2022

You are...

We all have seeds

of unthinkable loveliness

inside of us

only some of us will allow ourselves to grow. 

 

Wednesday, March 23, 2022

Lovely

Loving you

is the 

Holy Grail

of Happiness. 

 

Tuesday, March 22, 2022

I Am a



_______________ magnet

Fill in the blank with your noun of happiness


fish
sunset
man
flowers
happiness
money
brilliant idea
free French fries
etc...
say it all day long. 
Feel it. 
Believe it. 
Own it. 
Be it. 


 


Monday, March 21, 2022

Intuition

It's your inner compass

it's knowingness that transcends reason

it's a guide that doesn't care about anyone else's opinion

it's the essence of who you are. 

Your intuition is here to lead you through your purpose on Earth

and to give you the answers you're seeking. 

 What could be more important than spending time getting good at connecting with something like that?

Sunday, March 20, 2022

Peaceful

The more often you use your downtime

to meditate and go inward

& connect 

as opposed to distract

and go outward

the more peaceful

and happy you'll be. 

 

Saturday, March 19, 2022

Reflect on the GOOD things...

Signs of Spring

Longer daylight

Flowers

Harlequin

Warmth