Dry land

{Hockey Monkeys}

Markus has dryland training after every practice for about an hour...my friend Kelly, Myles' mom and Sandie, Landon's mom, both coach the boys as they run, climb stairs, do squats and lunges and all manner of monkey type things. :)

I like to sit outside and watch as they run laps and I study for my test.

I was tired tonight after riding up Millcreek canyon today with Kelly. She kept talking as we rode all the way to the top as I was huffing and puffing. It was a beautiful day for a ride and the colors on the leaves were absolutely stunning.